|
[08 Mar 2006|02:26pm] |
lunch
mini pizza on homemade bread, sauce and cheese
small glass OJ
|
|
|
[07 Mar 2006|12:24pm] |
lunch
orange juice
left over curry with brown rice
lunch 2
1c chocolate milk
2 small slices of bread with a little cheese and tomato sauce
snack
spinach samosa
dinner
rest of my curry
doritos (ew)
grape pop (ew)
|
|
|
[06 Mar 2006|10:36am] |
breakfast
2 slices of toast w/ honey
small glass OJ
lunch
leftover curry and tofu (no rice)
snack
mushroom pastry thingy.
lunch 2
bagel with lite creamcheese
chocolate (bad)
dinner
some indian food but half a meal
exercise
1/2h weights
1/2h eliptical
stretching etc
|
|
| the bitch is back |
[05 Mar 2006|05:40pm] |
so ive been awful. i hate dieting. so this is what ive decided. im not going to count anything anymore. im just going to write down everything i eat and the exercise that i do. i know chips and chocolate bars arent healthy. thats what ive been eating. gross. so, at least for now, no counting.
food for today:
breakfast?
1 oatmeal chocolate chip cookie
2 cups of tea
lunch
falafel sanwich
dinner
tofu/mushroom/spinach curry
brown rice
snack
i bought some low fat popcorn to eat while i watch the oscars
exercise
walked 3.25 miles (for you toronto folk bloor and st george to bloor and lansdowne!)
|
|
| food/weight |
[16 Feb 2006|01:29pm] |
weight: 254.0 but i didnt poop this morning :|
lunch
leftover pasta 700
|
|
| food/weight |
[15 Feb 2006|12:51pm] |
so i had a few really bad days. it sucks. also i have NO MONEY right now so eating good food is becoming a bit of a problem. ugh.
weight: 252.5
lunch 1
bread 90
egg 75
butter 100
total: 265
lunch 2
pasta 700 <--guessing?
snack
chocolate milk 200
apple 65
total: 265
daily total: 1230
|
|
| food/weight |
[09 Feb 2006|01:08pm] |
weight: 251.5 <-- fuck yeah
lunch
2 ww totrillas 190
tomato sauce 30
cheese 150
total: 370
lunch 2
soup 150
cheese 100
total: 250
dinner
1/2 a falafel
rice
a piece of baklava
im going to guess 800 just to be safe
total:1430
|
|
|
[08 Feb 2006|10:45pm] |
guess who got to go to the hospital instead of going to class tonight? thats right me! acutally i got to go to 2 clinics who told me that they dont take people after 7 even though their machines said they take walkins till 9. then i got to go to the hospital. i hate hospitals especially when they're in sketchy areas of town. anyway turns out i have an eye infection. its not pink eye, just a bacterial infection that isnt pink eye. i dont know doctors can be so vague sometimes. i'm not allowed to go to school/work for the next few days and i get to drop antibiotics onto the surface of my eyeball. good times.
anyway what i really wanted to say is that i was so stressed from all of this i half convinced myself that i was entitled to eat chocolate. but i resisted and didnt buy any candy despite standing in the chocolate asile at the pharmacy for 15 minutes while my perscription was being filled.
|
|
| food/weight |
[08 Feb 2006|05:30pm] |
254.5 <-- didnt have time to poop before i left this morning :P
breakfast
cereal 160
lunch
1/4c cashews 200
potaoto leek soup 100
total: 300
snack
muffin 250
coffee 50
total:300
dinner
pita with fried eggplant and feta 550
daily total:1310
exercise
10 mins stretching 40
5 mins bike 60
40 mins weight lifting 270
30 mins eliptical 450
total:820
|
|
| food/weight |
[07 Feb 2006|12:23pm] |
weight: 252.5
breakfast
cereal + milk 160
lunch
1/4c dry pasta 300
1/2c ff tomato sauce 100
1/4c cheese 100
total: 500
dinner 1
tortilla 90
salsa 30
cheese 150
total: 270
dinner 2
way way too much, around 800 cals. damn
daily total:1730
exercise
strip tease 250
|
|
| food/weight |
[06 Feb 2006|10:17am] |
weight: 252.5 <--woo!
breakfast
cereal and milk 160
lunch 1
hard boiled egg 75
1/4c cottage cheese 50
fruit 150
coffee 25
total:300
lunch 2
veggie dog 140
bun 80
mayo etc 150
total: 370
dinner
1/4c dry pasta 300
1/2c ff tomato sauce 100
1/4c cheese 100
total: 500
daily total:1330
exercise
10 min stretching: 40
30 min weight lifting: 210
20 mins upright bike: 240
30 mins eliptical: 450 <-- WOO!
total:940
|
|
| food/weight |
[05 Feb 2006|12:14pm] |
weight: 253.5 (-2 from last week) <-- looks like it wasnt a fluke!
breakfast
apple 65
bread 90
total: 155
im too tired to write the rest. total: 1500 aprox
exercise: work 5hrs around 500 cals i think
|
|
| food/weight |
[04 Feb 2006|11:48am] |
weight: 253.0
lunch
soup 150
bread 180
total: 230
dinner
perogies 700
snack
toast 180
pb 100
apple 65
total:345
daily total: 1275
exercise
5 mins of various situps 50
strip tease 250
total: 300
|
|
| food/weight |
[03 Feb 2006|12:05pm] |
weight: 255.0
lunch
bread 180
soup 100
total: 280
snack
one of those single serving ice cream cups that you eat with a stick...im guessing 150 cals there was no info and i couldnt find it online but thats comparable with similar ones
diet dr pepper 0
total: 150
lunch2
oil 200
cheese 100
parsnips 50
total: 350
dinner
peas 180
toast 280
butter 100
total: 560
daily total: 1340
|
|
| food/weight |
[02 Feb 2006|08:32am] |
HAPPY GROUNDHOG DAY EVERYONE! what a weird world we live in that we turn to a groundhog for weather predictions. anyway on to your reglarly scheduled program.
weight: 256.0
breakfast
apple 65
lunch 1
bread 180
soup 100
total: 280
snack
coffee 50
muffin 250
total: 300
snack2
mixed nuts etc 350
diet dr pepper cherry vanilla 0
daily total: 995 <-- i realize i totally didnt eat enough today. having an hour nap seemed like time better spent and im just so exhausted im going to fall into bed as soon as i finish typing this. school + work + a million pages of readings + trying to get to the gym leaves little time for sleep
exercise:
15mins upright bike 185
30 mins weight lifting 205
10 mins stretching 41
15 mins eliptical 250 <-- if the woman before me hadnt gone into my time i totally wouldve made 300cals in 20 minutes!
6h work 383
total: 1065 man i burnt more cals at the gym/work than i ate today.
|
|
| food/weight |
[01 Feb 2006|09:03am] |
weight: 256.0
breakfast
1/2c 2% milk 65
spcial k 100
total: 165
lunch
soup 100
bread 180
total: 280
snack
low fat muffin 250
coffee 50
total: 300
dinner
sub 600
coffee 50
total: 650
daily total: 1395
|
|
| februray weight |
[01 Feb 2006|08:54am] |
weight:256.0
change from jan 1: -14
BMI: 41.3
neck:14" no change
bust:39" -1"
waist:39.0 -3"
hips:53" -1"
thigh:28" no change
upper arm:14" -.5"
i was feeling a little down because i had lost most of this weight in the first week but im really happy about my measurements! especially my waist! WOO.
|
|
| food/weight |
[31 Jan 2006|02:17pm] |
weight: 256.5 <--sucks. i think im retaining water i didnt drink enough yesterday
lunch
bread 90
cheese 110
soup 100
total: 300
dinner
pasta 600?
total: 600
snack
2 slices toast 180
PB 100
apple 65
total: 315
daily total: 1215
exercise: warmup and 2nd routine of strip areobics. man im sweaty! its HARD. back to the gym soon i hope.
|
|
![[info]](http://l-stat.livejournal.com/img/userinfo.gif){kind=small}
gymnasium_love's journal