gymnasium_love

Wed, 08 Mar 2006 19:26:54 GMT

lunch
mini pizza on homemade bread, sauce and cheese
small glass OJ

Tue, 07 Mar 2006 17:24:35 GMT

lunch
orange juice
left over curry with brown rice

lunch 2
1c chocolate milk
2 small slices of bread with a little cheese and tomato sauce

snack
spinach samosa

dinner
rest of my curry
doritos (ew)
grape pop (ew)

Mon, 06 Mar 2006 15:36:17 GMT

breakfast
2 slices of toast w/ honey
small glass OJ

lunch
leftover curry and tofu (no rice)

snack
mushroom pastry thingy.

lunch 2
bagel with lite creamcheese
chocolate (bad)

dinner
some indian food but half a meal

exercise
1/2h weights
1/2h eliptical
stretching etc

the bitch is back

Sun, 05 Mar 2006 22:42:40 GMT

so ive been awful. i hate dieting. so this is what ive decided. im not going to count anything anymore. im just going to write down everything i eat and the exercise that i do. i know chips and chocolate bars arent healthy. thats what ive been eating. gross. so, at least for now, no counting.

food for today:

breakfast?
1 oatmeal chocolate chip cookie
2 cups of tea

lunch
falafel sanwich

dinner
tofu/mushroom/spinach curry
brown rice

snack
i bought some low fat popcorn to eat while i watch the oscars

exercise
walked 3.25 miles (for you toronto folk bloor and st george to bloor and lansdowne!)

food/weight

Thu, 16 Feb 2006 18:29:54 GMT

weight: 254.0 but i didnt poop this morning :|

lunch
leftover pasta 700

food/weight

Wed, 15 Feb 2006 17:52:05 GMT

so i had a few really bad days. it sucks. also i have NO MONEY right now so eating good food is becoming a bit of a problem. ugh.

weight: 252.5

lunch 1
bread 90
egg 75
butter 100
total: 265

lunch 2
pasta 700 <--guessing?

snack
chocolate milk 200
apple 65
total: 265

daily total: 1230

food/weight

Fri, 10 Feb 2006 18:37:37 GMT

weight: 251.5

food/weight

Thu, 09 Feb 2006 18:08:55 GMT

weight: 251.5 <-- fuck yeah

lunch
2 ww totrillas 190
tomato sauce 30
cheese 150
total: 370

lunch 2
soup 150
cheese 100
total: 250

dinner
1/2 a falafel
rice
a piece of baklava
im going to guess 800 just to be safe

total:1430

Thu, 09 Feb 2006 03:46:42 GMT

guess who got to go to the hospital instead of going to class tonight? thats right me! acutally i got to go to 2 clinics who told me that they dont take people after 7 even though their machines said they take walkins till 9. then i got to go to the hospital. i hate hospitals especially when they're in sketchy areas of town. anyway turns out i have an eye infection. its not pink eye, just a bacterial infection that isnt pink eye. i dont know doctors can be so vague sometimes. i'm not allowed to go to school/work for the next few days and i get to drop antibiotics onto the surface of my eyeball. good times.

anyway what i really wanted to say is that i was so stressed from all of this i half convinced myself that i was entitled to eat chocolate. but i resisted and didnt buy any candy despite standing in the chocolate asile at the pharmacy for 15 minutes while my perscription was being filled.

food/weight

Wed, 08 Feb 2006 22:31:16 GMT

254.5 <-- didnt have time to poop before i left this morning :P

breakfast
cereal 160

lunch
1/4c cashews 200
potaoto leek soup 100
total: 300

snack
muffin 250
coffee 50
total:300

dinner
pita with fried eggplant and feta 550

daily total:1310

exercise
10 mins stretching 40
5 mins bike 60
40 mins weight lifting 270
30 mins eliptical 450
total:820

food/weight

Tue, 07 Feb 2006 17:24:09 GMT

weight: 252.5

breakfast
cereal + milk 160

lunch
1/4c dry pasta 300
1/2c ff tomato sauce 100
1/4c cheese 100
total: 500

dinner 1
tortilla 90
salsa 30
cheese 150
total: 270

dinner 2
way way too much, around 800 cals. damn

daily total:1730
exercise
strip tease 250

food/weight

Mon, 06 Feb 2006 15:17:46 GMT

weight: 252.5 <--woo!

breakfast
cereal and milk 160

lunch 1
hard boiled egg 75
1/4c cottage cheese 50
fruit 150
coffee 25
total:300

lunch 2
veggie dog 140
bun 80
mayo etc 150
total: 370

dinner
1/4c dry pasta 300
1/2c ff tomato sauce 100
1/4c cheese 100
total: 500

daily total:1330

exercise
10 min stretching: 40
30 min weight lifting: 210
20 mins upright bike: 240
30 mins eliptical: 450 <-- WOO!
total:940

food/weight

Sun, 05 Feb 2006 17:14:44 GMT

weight: 253.5 (-2 from last week) <-- looks like it wasnt a fluke!

breakfast
apple 65
bread 90
total: 155

im too tired to write the rest. total: 1500 aprox

exercise: work 5hrs around 500 cals i think

food/weight

Sat, 04 Feb 2006 16:48:31 GMT

weight: 253.0

lunch
soup 150
bread 180
total: 230

dinner
perogies 700

snack
toast 180
pb 100
apple 65
total:345

daily total: 1275
exercise
5 mins of various situps 50
strip tease 250
total: 300

food/weight

Fri, 03 Feb 2006 17:05:41 GMT

weight: 255.0

lunch
bread 180
soup 100
total: 280

snack
one of those single serving ice cream cups that you eat with a stick...im guessing 150 cals there was no info and i couldnt find it online but thats comparable with similar ones
diet dr pepper 0
total: 150

lunch2
oil 200
cheese 100
parsnips 50
total: 350

dinner
peas 180
toast 280
butter 100
total: 560

daily total: 1340

food/weight

Thu, 02 Feb 2006 13:33:51 GMT

HAPPY GROUNDHOG DAY EVERYONE! what a weird world we live in that we turn to a groundhog for weather predictions. anyway on to your reglarly scheduled program.

weight: 256.0

breakfast
apple 65

lunch 1
bread 180
soup 100
total: 280

snack
coffee 50
muffin 250
total: 300

snack2
mixed nuts etc 350
diet dr pepper cherry vanilla 0

daily total: 995 <-- i realize i totally didnt eat enough today. having an hour nap seemed like time better spent and im just so exhausted im going to fall into bed as soon as i finish typing this. school + work + a million pages of readings + trying to get to the gym leaves little time for sleep

exercise:
15mins upright bike 185
30 mins weight lifting 205
10 mins stretching 41
15 mins eliptical 250 <-- if the woman before me hadnt gone into my time i totally wouldve made 300cals in 20 minutes!
6h work 383
total: 1065 man i burnt more cals at the gym/work than i ate today.

food/weight

Wed, 01 Feb 2006 14:06:10 GMT

weight: 256.0

breakfast
1/2c 2% milk 65
spcial k 100
total: 165

lunch
soup 100
bread 180
total: 280

snack
low fat muffin 250
coffee 50
total: 300

dinner
sub 600
coffee 50
total: 650

daily total: 1395

februray weight

Wed, 01 Feb 2006 14:02:25 GMT

weight:256.0
change from jan 1: -14
BMI: 41.3

neck:14" no change
bust:39" -1"
waist:39.0 -3"
hips:53" -1"
thigh:28" no change
upper arm:14" -.5"

i was feeling a little down because i had lost most of this weight in the first week but im really happy about my measurements! especially my waist! WOO.

progress pictures

Tue, 31 Jan 2006 23:12:58 GMT

i was wanting to put progress pics up but couldnt find any at my HW then i remembered i had a CD of photos from my brothers wedding. so here you go!

at my brother's wedding september sept 2002 i look so awful. i started dieting april 2003

this is from halloween 2005 (we had to dress up ever day at work the week before halloween) im obviously a gypsy. excuse the face shot

from about a month ago. its not the best picture but its taken straight on. no fat girl angles.

so im 100 lbs down and 100 more to go. its been a crazy journey.

xposted like a mofo

food/weight

Tue, 31 Jan 2006 19:17:44 GMT

weight: 256.5 <--sucks. i think im retaining water i didnt drink enough yesterday

lunch
bread 90
cheese 110
soup 100
total: 300

dinner
pasta 600?
total: 600

snack
2 slices toast 180
PB 100
apple 65
total: 315

daily total: 1215

exercise: warmup and 2nd routine of strip areobics. man im sweaty! its HARD. back to the gym soon i hope.

food/weight

Mon, 30 Jan 2006 14:50:33 GMT

weight today: 254.5

breakfast
1/2c cottage cheese 90
apple 65
total: 155

first lunch
lentils 140
potatoes 150
onion etc 35
total: 325

second lunch
small veggie sandwich 340 <--totally not worth it tim hortons gets me every time
small cafe mocha 150
total: 490

dinner
mushroom 25
salad 50
root veg fries 175
total: 250

snack
2 toffuti cuties 240

daily total: 1460
total: 240

execise: strip areobics warmup and both routines. the 2nd one is SO HARD i barely got through it. i cant get down gracefully, i can hop up though! anyway yeah its a miracle i did anything i feel so gross and bloaty i spent most of the night with a hot water bottle on my uterus but i ate a lot today and figured a little exercise never hurt anyone.

food/weight

Sun, 29 Jan 2006 18:20:06 GMT

weight: 255.5

breakfast
bread 90
p/b 100
total: 190

lunch
lean cusine canaloni 240
toffuti cutie 120
total: 360

dinner
beer 150
lentils 140
potatoes 150
onion etc 35
total: 375

snacks
2X toffuti cuties 240

total:1165

food/weight

Sat, 28 Jan 2006 18:59:14 GMT

weight: 257.0 <--- got my period this morning, hence the unexplained plateau and general feelings of bitchyness

lunch
butternut squash soup 150
bread 160
chees 100
total: 410

dinner
avacado sandwich 300
salad 100
total: 400

beer and lots of it: 800

total: 1610 <-- a little high but worth it

food/weight

Fri, 27 Jan 2006 19:54:52 GMT

weight: 258.5 STILL

lunch (slept through breakfast)
portebello mushroom 25
curry 200
total: 225

dinner
salad 50
pasta 500?
total: 550

snack
bread 90
cheese 100
apple 65
milk 250
total: 505

daily total: 1280

food/weight

Thu, 26 Jan 2006 16:35:01 GMT

weight: 258.5

breakfast
muffin 250
coffee 50
total:300

lunch 1
large ww wrap 170
veggies + olives 60
honey mustard 100
total: 330

snack
small fries 300
total:300

dinner
root vegetable curry 350 <-- a total guesstimate

snack
ff pudding 60

total:1340